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Crazy for Ewe
The only way to fail

  A few weeks ago I took this class called Cardio Dance at Spice Studio.  Now, I've been doing aerobic dance/exercise classes for going on 40 years now -- Jazzercise, aerobics, step aerobics, blah blah blah.  So you'd think this would be a cinch for me.  Well.  It wasn't.  The...

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Train your Brain

Image by Jun Cen courtesy of The New York Times There's a recent article from the New York Times making its way around social media.  It's called "How to Become a Superager."  It's about why some people over 65 are so sharp and mentally engaged while others suffer from forgetfulness,...

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Mosaic Knitting

The Lisa M. Barnes classes this January are starting to fill up.  I'm so proud to be able to offer you the opportunity to take these classes, many of which are not offered anywhere else!  One of the classes Lisa is teaching in January is Mosaic knitting.  It's a great...

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