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  • Good News

    November 17, 2005 1 min read

    Women's health expert, Dr. Alice Domar validated two of my passions. On the top 10 list of fun ways to fend off hypertension. Number 1 is dark chocolate, and Number 2 is knitting! So the next time you buy yarn, just remind yourself that it's for your health. Here's a healthy gift idea-Godiva and cashmere.

    Curious about the other 7 ways? Here they are

    • drink a soy latte
    • have mini meditation
    • hug your sweetie
    • eat something when you drink
    • add flaxseed to your diet
    • exercise
    • watch a funny movie
    • eat spinach and tomatoes

    I pick chocolate and knitting

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